10 thoughts on “Everyone has done it: binged too long, scrolled too late, swiped too often. That…

  1. Addressing it involves setting healthy boundaries with screen time, taking regular breaks, and engaging in offline activities that stimulate your mind and body. Have you noticed any particular habits or techniques that help you combat “brain rot”?

  2. Addressing it involves setting healthy boundaries with screen time, taking regular breaks, and engaging in offline activities that stimulate your mind and body. Have you noticed any particular habits or techniques that help you combat “brain rot”?

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